Merry Christmas and Happy Holidays!
2007 proved to be a very intense year full of adjustments, personal challenges, and many changes for me. I would even say that I finally found myself in 2007 after a few jarring awakenings; however, I believe that everything happens for a reason and there is often a lesson to be learned during the journey. What we glean from each challenge is very personal, and what we do with the learnings truly depends on where they fall in our hierarchy of priorities.
I am ending 2007 in a very positive space. It's a marvellous feeling...a novel sense of clarity and a comfort in my skin. I am going to be good to myself moving forward: increased self-acceptance while calming my perfectionistic voice, a focus on engaging in a defined circle of recreational activities instead of spreading myself thin, an increased concentration on friends, family, and fun. With the latest purchase of my djembe and a Canon 40D camera, I plan on exploring anew my musical and visual fecundity. Three road races and one trail ultra-marathon have already been formalized with my new running companions. With snowboarding and mountain biking as a means of cross-training, I can take a break from the gym, and perform all physical activities in the crisp fresh air of the great Canadian outdoors.
I will not miss 2007 very much, despite the priceless learnings. But I can't wait for 2008!!!
This blog chronicles my experience with Ankylosing Spondylitis (AS), my self-management via physical activity (primarily running, tennis, and CrossFit), and the synthesis of AS-focused research.
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December 24, 2007
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Racing Accomplishments
- 2002 Nov--Run For Life 10K
- 2002 Oct--Canadian International Marathon 5K
- 2002 Sept--Community Power Challenge 5K
- 2003 Oct--Canadian International Marathon 21.1K
- 2003 Sept--Longboat Toronto Island 10K
- 2004 May--Ottawa National Capital Race 21.1K
- 2004 Oct--Toronto International Marathon 21.1K
- 2004 Sept--Scotiabank Waterfront Marathon 21.1K
- 2006 April--London Spring Run Off 10K
- 2006 Aug--Midsummer's Night Run 15K
- 2006 Dec--Honolulu Marathon 42.2K
- 2006 July--5 Peaks Durham Regional Forest 5K
- 2006 June--Race the Lake 10K
- 2006 Oct--Vulture Bait Ultra Trail 10K
- 2006 Sept--Scotiabank Waterfront Marathon 21.1K
- 2007 March--Around the Bay 30K
- 2007 April--Harry's Spring Run Off 8K
- 2007 May--SportingLife 10K
- 2007 Oct--Toronto International Marathon 21.1K
- 2008 May--Ottawa National Capital Race 21.1K
- 2008 Aug--Iroquois Trail Test 32K
- 2008 Sept--Scotiabank Waterfront Marathon 21.1K
- 2008 Oct--Run for the Toad 50K
- 2008 Oct--Toronto Zoo Run 10K
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