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August 28, 2007

Farewell to Wineglass

It was a personally tough decision. For months I ruminated about the thought of going through with it, dreading following through with the decision I knew would be in my best interest. And last night I did it. I decided not to participate in the 2007 Wineglass Marathon in Corning, New York on Sept 30th. I am not satisfied with my training over the summer, and don't feel prepared to take on such a rigourous distance and risk physical injury. I can't recall the last time I ever quit something I committed to; however, the thought of racing a distance I was unprepared for would not offer me the confidence of achieving a personal best.

So I set my sights on training for Toronto's 2007 Half Marathon on October 14th. I was already ahead of the training schedule with respect to distance as I had previously run 22km, so now I was actually scaling back my distance to adhere to a sensible and achievable training schedule that fit into my busy summer plans. The stress had instantly lifted as the pressure to catch up with missed marathon runs was eliminated. I love half marathons--they are achievable without much preparation required. My race strategy was to start slowly and end strong. Prior to the race, I plan on running the route a few times to have a good visual of the course. I break down the distance into 5 or 10km segments, and psychologically pat myself on the back every time I complete a segment: "Alright! Your made it X km. Now only X more to go. You can do that. You've done it before." A mantra that I repeat in my head during intense moments was one I saw during my first Toronto Half Marathon many years ago: "Pain is inevitable; suffering is optional." Embracing the pain rather than distracting mysef from it, knowing that every runner out there with me is probably experiencing some sort of discomfort and is still pushing through it, helps me keep going kilometer after kilometer, on foot planted in front of the other, inching my way closer to the finish line and the streets lined with cheering, supportive spectators, family, and friends. Rounding the corner to see the numbers of people near that end point encouraging you with the sweet sounds of shouting and clapping gives me a shot of adrenaline that propels me towards the the finish...battered but never beaten.

1 comment:

  1. Hey, that is just how it goes sometimes. The half marathon is certainly commendable. Thanks for the mantra: "Pain is inevitable; suffering is optional."

    ReplyDelete

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Racing Accomplishments

  • 2002 Nov--Run For Life 10K
  • 2002 Oct--Canadian International Marathon 5K
  • 2002 Sept--Community Power Challenge 5K
  • 2003 Oct--Canadian International Marathon 21.1K
  • 2003 Sept--Longboat Toronto Island 10K
  • 2004 May--Ottawa National Capital Race 21.1K
  • 2004 Oct--Toronto International Marathon 21.1K
  • 2004 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2006 April--London Spring Run Off 10K
  • 2006 Aug--Midsummer's Night Run 15K
  • 2006 Dec--Honolulu Marathon 42.2K
  • 2006 July--5 Peaks Durham Regional Forest 5K
  • 2006 June--Race the Lake 10K
  • 2006 Oct--Vulture Bait Ultra Trail 10K
  • 2006 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2007 March--Around the Bay 30K
  • 2007 April--Harry's Spring Run Off 8K
  • 2007 May--SportingLife 10K
  • 2007 Oct--Toronto International Marathon 21.1K
  • 2008 May--Ottawa National Capital Race 21.1K
  • 2008 Aug--Iroquois Trail Test 32K
  • 2008 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2008 Oct--Run for the Toad 50K
  • 2008 Oct--Toronto Zoo Run 10K