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April 01, 2007

Harry's Spring Run Off Toronto 8k

The second annual Harry's Spring Run-Off 8k & 5k to Fight Prostate Cancer in Toronto will take place on April 7, 2007 at High Park, a month after Harry's Spring Run-Off 8K to Fight Prostate Cancer unfolds on March 11, 2007 in Vancouver's Stanley Park.

Prostate cancer is the most common cancer threat to Canadian men. It will afflict one out of six men in their lifetime – approximately 20,500 men this year alone. Men over the age of 45 are urged to speak to their doctors about testing. Once again, proceeds in Toronto will be donated to the Princess Margaret Hospital Foundation, while in Vancouver, proceeds will be donated to the Prostate Centre at Vancouver General Hospital.
This will be my first time participating in this race--I have signed up for the 8K, where I plan on achieving a Personal Best (PB). Given the state of my right foot, I am hesitant to say that I will achieve this goal, but I will try to while minimizing my risk of injury. The last thing I want is to cause are more serious injury which may prevent me from training for several weeks.

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Racing Accomplishments

  • 2002 Nov--Run For Life 10K
  • 2002 Oct--Canadian International Marathon 5K
  • 2002 Sept--Community Power Challenge 5K
  • 2003 Oct--Canadian International Marathon 21.1K
  • 2003 Sept--Longboat Toronto Island 10K
  • 2004 May--Ottawa National Capital Race 21.1K
  • 2004 Oct--Toronto International Marathon 21.1K
  • 2004 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2006 April--London Spring Run Off 10K
  • 2006 Aug--Midsummer's Night Run 15K
  • 2006 Dec--Honolulu Marathon 42.2K
  • 2006 July--5 Peaks Durham Regional Forest 5K
  • 2006 June--Race the Lake 10K
  • 2006 Oct--Vulture Bait Ultra Trail 10K
  • 2006 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2007 March--Around the Bay 30K
  • 2007 April--Harry's Spring Run Off 8K
  • 2007 May--SportingLife 10K
  • 2007 Oct--Toronto International Marathon 21.1K
  • 2008 May--Ottawa National Capital Race 21.1K
  • 2008 Aug--Iroquois Trail Test 32K
  • 2008 Sept--Scotiabank Waterfront Marathon 21.1K
  • 2008 Oct--Run for the Toad 50K
  • 2008 Oct--Toronto Zoo Run 10K