For the first time I am nervous prior to a race. On March 25th, 2007, I will be running my first 30K race--Around the Bay in Hamilton, Ontario. I visited Hamilton last Sunday to drive the race route, which starts at the intersection of York Blvd and Caroline Street. The first 20k of the Around the Bay Road Race is an exciting, scenic, and fast route. The route was relatively flat until 10.5km, where the first small incline of a bridge was encountered. The remaining hills didn't surface again until around 18k: strips of continuous rolling hills lined by beautiful estates (at least I'll have interesting architecture to distract me from fatigue or aching muscles). The last 10k includes rolling hills through scenic North Shore Blvd. The final "hill' is a steep embankment along Valley Inn Road (starting at 26km). It's this hill that causes me the greatest anxiety of this whole race, likely because I have only run five times since the start of the year. Basically, the start of my 2007 training will be begining with Around the Bay (crazy, I know). I look forward to my grand finish into Copps Coliseum at York Blvd. and Bay Sts.
Live Results! for all runners will be available during the Around the Bay race this Sunday. Follow a Runner! You will also be able to select the runners you would like to follow and watch their times as they cross the Start, 10K, 15K, 20K and Finish Mats. My bib# is 2884.
This blog chronicles my experience with Ankylosing Spondylitis (AS), my self-management via physical activity (primarily running, tennis, and CrossFit), and the synthesis of AS-focused research.
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March 23, 2007
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Racing Accomplishments
- 2002 Nov--Run For Life 10K
- 2002 Oct--Canadian International Marathon 5K
- 2002 Sept--Community Power Challenge 5K
- 2003 Oct--Canadian International Marathon 21.1K
- 2003 Sept--Longboat Toronto Island 10K
- 2004 May--Ottawa National Capital Race 21.1K
- 2004 Oct--Toronto International Marathon 21.1K
- 2004 Sept--Scotiabank Waterfront Marathon 21.1K
- 2006 April--London Spring Run Off 10K
- 2006 Aug--Midsummer's Night Run 15K
- 2006 Dec--Honolulu Marathon 42.2K
- 2006 July--5 Peaks Durham Regional Forest 5K
- 2006 June--Race the Lake 10K
- 2006 Oct--Vulture Bait Ultra Trail 10K
- 2006 Sept--Scotiabank Waterfront Marathon 21.1K
- 2007 March--Around the Bay 30K
- 2007 April--Harry's Spring Run Off 8K
- 2007 May--SportingLife 10K
- 2007 Oct--Toronto International Marathon 21.1K
- 2008 May--Ottawa National Capital Race 21.1K
- 2008 Aug--Iroquois Trail Test 32K
- 2008 Sept--Scotiabank Waterfront Marathon 21.1K
- 2008 Oct--Run for the Toad 50K
- 2008 Oct--Toronto Zoo Run 10K
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